It's THE journal for anyone who wants to live a mindful life!

Jam packed with exercises and empowering questions to help you be more mindful for the next 52 weeks. Every week you are presented with a new mindfulness challenge to work on self-improvement, self-empowerment, self-reflection and self-esteem.

The download includes:

- 1 PDF file in US letter size (8.5 x 11 inch)

- 1 PDF file in A4 paper size, for anyone located outside the US or Canada

The advantages of digital downloads:

You save on shipping costs and do not have to wait for delivery, the files can be printed IMMEDIATELY.

This is a DIGITAL product; NO physical item is shipped. You purchase a PDF document with 52 pages (including cover) and print them out yourself. You can use your own printer or go to a print shop and have them printed for you.

Ready to live a mindful life? Get yours NOW!

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FOR PERSONAL USE ONLY. ALL MATERIAL IS PROTECTED BY COPYRIGHT. RESALE IS PROHIBITED

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