ॐ Would you like to keep track of your yoga and meditation progress, reflect on your practice and be more mindful and express gratitude!

Then this yoga and meditation journal is right for you!

- with weekly and monthly course overview

- blank lists for yoga music, essential oils and props for each class

- full page for journal entries related to your yoga or meditation practice

- full page for yoga pose sequences

- room to express gratitude

- 3 mandalas to color

- 1 sheet of (positive) word(s) search

- with beautiful illustrations throughout

You can print as many pages as you like to track and journal your yoga and meditation journey (for your personal use only).

The download includes:

- 1 PDF file in US Letter size (8.5 x 11 inch)

- 1 PDF file in A4 size in case you are located outside the US or Canada

The advantages of digital downloads: You save on shipping costs and do not have to wait for delivery, the files can be printed IMMEDIATELY.

This is a DIGITAL product; NO physical item is shipped. You purchase a PDF document with 21 pages (including cover) and print them out yourself. You can use your own printer or go to a print shop and have them printed for you.

FOR PERSONAL USE ONLY. ALL MATERIAL IS PROTECTED BY COPYRIGHT. RESALE IS PROHIBITED

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